Actually it’s a big help for me brother you’re always great by answering all my questions here and Thank You So Much for that! You keep inspiring me to become a better person and not go back to my old habits. Again, Thank You so much can’t wait for the Part 2 I will stay sharp here.

Awesome, brother. If you loved part 1 part 2’s going to be a doozy.

Fantastic. Great to hear from you brother. Part 2 will be uncaged soon. Stay sharp!!

Good stuff bud. As for who’s abs those are “guess who”.

In all honesty brother, I’m not really an expert on loose skin as I never had an issue with it. However, from my experience with others in a similar position, generally loose skin will disappear in time. It takes a little while longer than simply losing fat, because skin covers your whole body, it’s stretched over you. It will take time to shrink around the size of your muscles and new body size. However usually after a few weeks (6-8 weeks generally). It should shrink down.

As for the stubborn fat, that’ll go as you continue to lean out. Unfortunately for us men, the abs is the last place for the fat to leave, just like the ladies suffer with flabby triceps and butts. it’ll go eventually. I’ll have an article out on that soon.

Hope it helps.

How about the loose skin? do you have any advise on how to get rid of those stubborn fat? Your answer will be more appreciated brother.