Going to gym is like having a new life for me, that’s why i respect my training. Gym taught me a lot of things that I didn’t learn in school, work or even in my parents. Gym teach me the true value of hardworking, perseverance, discipline, self-control and a lot of good things that really change my life for a better me and give me a true peace of mind.

More power to your site brother our fellow brother will let your site after this comment. I’m gonna spread the good news brought us by G.K!!!!

Exactly right brother. Once you know what you have to do. All you have to do is do it. Visualise yourself achieving it, then put the plan into action. You are a rare breed that truly grasps the understanding of what training is all about. That puts you above the rest of those gym lackeys that “workout” or think they are training. Keep up the good work, you’re on the right path.

Uncle Arnie is always right!!! and also you for bringing up the truth about what is the true meaning of training and not working out! Every time I train hard I convert my self as a beast who never get satisfied!!!!

This my friend, right here is quality. This is what I’m talking about. Tear it up in the gym and just see the damn results. Excellent, love to hear it. I used to be weak, never used to really train hard. Then I realised the error of my ways and starting training right. It’s always about constantly improving and never being satisfied, Like Arnold says “always stay hungry”.

BTW, the people who are running in treadmill and laughing at me during my first battle are still fat, but not me anymore. They keep saying working out but nothing actually work for what they are doing.

Thanks for this wonderful post. I will not stop going to a war until my last breath!